Founded in 1996, Body Fundamentals is a Pilates
Studio located in the beautiful Catalina Foothills of Tucson, Arizona. One-on-one, semi-private, quartet, and small
group Pilates sessions and classes are offered in a peaceful setting that allows for a focused workout in a noncompetitive
Our teachers are certified and trained, offering a full syllabus on all of the Pilates equipment,
mat work and the Fletcher
and Floorwork™ Programs. Additional programs are offered on small apparatus including Foam Rollers,
Swiss/Physio Balls, and Resistance Tubing.
Body Fundamentals hosts Specialty Seminars and Events
focused on a variety of movement modalities, including Gait patterning and training,
Pilates Matwork Intensives, Yoga, and Pilates events for both students and teachers.
Body Fundamentals is a member in good standing with the Pilates Method Alliance
and IDEA Health & Fitness Association.