the path to perfect health
Balance . Core Strength Postural Alignment . Flexibility
Pilates provides all these benefits and more. Whether you're just beginning an exercise program, are recuperating from an injury or accident, or a fitness enthusiast, Pilates will benefit you.
Private Customized Programs. Changing through Movement Since 1996
"By meditating every day, you will allow the soul to infuse daily life."
Create greater calm in your life while reducing anxiety and improving how you respond to life's pressures. A longtime practitioner and advocate of meditation, Genevieve leads hands-on meditation courses that help others discover the benefits.
To create and maintain peaceful, serene and spiritual environments.
To inspire all persons to vibrant health and
healing through education and service.