Founded in 1996, Body Fundamentals is a Pilates
Studio located in the beautiful Catalina Foothills of Tucson, Arizona. One-on-one, semi-private, quartet, and small
group Pilates sessions and classes are offered in a peaceful setting that allows for a focused workout in a noncompetitive
Our teachers are certified and trained, offering a full syllabus on all of the Pilates equipment,
mat work and the Fletcher
and Floorwork™ Programs. Additional programs are offered on small apparatus including Foam Rollers,
Swiss/Physio Balls, and Resistance Tubing.
Body Fundamentals hosts Specialty Seminars and Events
focused on a variety of movement modalities, including Gait patterning and training,
Pilates Matwork Intensives, Yoga, and Pilates events for both students and teachers.
Body Fundamentals is an active member of the Pilates Method Alliance
and IDEA Health and Fitness.