Read some excerpts from our Winter 2006 Newsletter. If you would like to read more, please download our PDF newsletter at the following link:

While traveling to Ohio to visit my husband's family for the holidays, I experienced an asthma attack. It happened during the last leg of the plane ride. A small plane, chilling cold air, a bumpy ride with much turbulence and a sudden change in cabin pressure contributed to what happened next.…

A. Lee Massaro has been an actor, director, acting teacher, and informal life coach for the past 16 years working in New York, Boston, Philadelphia and her new hometown of Denver. Her work with actors has led to a real interest in what it takes to remain present in the face of life's many pressures. Through breath and awareness and listening to the body, Lee's work with actors and non-actors alike has helped many to "wake-up" physically, vocally, and psychologically…

Congratulations to all our clients who have received awards, since our summer newsletter, in recognition of their diligent study of Pilates & Movement training…

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