Body Fundamentals is a movement therapy studio offering Pilates Conditioning,
Pilates Post-Rehabilitation, Massage Therapy and Specialty Seminars.
We offer Private (one-on-one), Semi-private (two people) and small group classes. Private and Semi-private
sessions are tailored to the client’s needs and goals. Our aim is to provide you a whole body movement
experience while teaching you the core principles of Pilates.
Our Massage Therapy program includes a variety of modalities to complement your movement curriculum.
Our massage services include: Swedish, Deep Tissue, and Acupressure treatments.
Specialty seminars are provided several times throughout the year.
We look forward to helping you meet your fitness and movement therapy needs in a personal, private setting.