body fundamentals logo on transparent

pilates . perfect health . meditation

Posts Tagged ‘dance’

Forward Equals Backwards Series #1 Balance

By featured Guest Writer Diana Bailey It is surprising to find that balance is more often explored and defined by how it is lost than how it is maintained. How do you figure out what something is when it is most often explained by what it isn’t? In a perfect Pilates world, balance is the…

Read More

Movement and the Truth.

“Movement never lies. It is a barometer telling the state of the soul’s weather to all who can read it.” -Martha Graham   Previously Published December 2012.

Read More