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Posts Tagged ‘movement’

How to approach yourself in movement.

Let your Brownies bake! By Guest Writer Diana Bailey Approach your work in Pilates with this general frame of awareness: First you organize yourself in the movement much as you would assemble and mix ingredients to bake. Second you refine the mix and maybe make a couple of adjustments.      The last and most…

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Movement and the Truth.

“Movement never lies. It is a barometer telling the state of the soul’s weather to all who can read it.” -Martha Graham   Previously Published December 2012.

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