Pilates in Tucson at Body Fundamentals: Movement Workshops

Workshops Specialty workshops and seminars are available on request. These seminars include training for teachers, athletic groups, teams, actors and individualized packages for resorts and spas, etc. These workshops include, but are not limited to: • Pilates mat classes • Foam Roller techniques • A full syllabus on all of the Pilates equipment • Balanced breathing • Postural correction • Improvisation • Speech and Vocal Coaching	Workshops Benefits: • Fresh inspiration for teachers, clients, and performers. • Help in retaining clients and revitalizing teaching approaches. • Improved posture and physical conditioning. • Develop greater core strength. • Increased flexibility.
Spring/Fall 2008 Matwork Seminars Returning Guest Instructor Diana Landin • Beginning • Intermediate • Advanced Spring Seminar Sunday April 20, 2008
September 7, 2008 Foam Roller Event • Join us for an exclusive Sunday Seminar • Taught by Geneviève Nedder