To create peaceful, serene and spiritual environments.
To inspire all persons to vibrant health and healing
through education and service.
Body Fundamentals is a boutique Pilates studio located in the Catalina Foothills of Tucson, Arizona.* Founded in Denver by Geneviève Nedder in 1996, the studio offers one-on-one, semi-private, and quartet Pilates equipment sessions in a peaceful, encouraging, exclusive setting. Beginner to advanced instructor level sessions available weekly. Please contact the studio to schedule your initial session.
fully equipped private Pilates studio
Our trained, certified teachers offer a full program of instruction on all of the Pilates equipment; including: Reformers, Cadillac, Spine Correctors, Ladder Barrel, Ped-i-pull, Low Chairs, Wunda Chairs, and Mat work. We also incorporate complementary work using Balance Boards, Bounce Boards, Back Machine, Foam Rollers, Physio Balls, and Resistance Tubing.
offering workshops and retreats
Workshops, seminars and retreats focusing on Postural correction, Balance, Stability and Strength. Perfect Health Ayurveda is offered as a weekend retreat or as a 5 to 6 week re-set. All workshops and seminars are offered in-studio, or delivered off-site at your business, wellness center and destination resorts in Arizona or nationally.
experience, expertise and commitment to others
Geneviève’s Pilates and Movement sessions and specialty workshops are rooted in over 25 years of experience. Sessions feature carefully crafted progressions designed to optimize results. Each participant can expect professional support and coaching throughout.
We also offer weekly teacher-level equipment sessions in a supportive, collaborative environment to foster partnership and learning within the Arizona Pilates community.
Body Fundamentals Pilates Studio is a member in good standing with the Pilates Method Alliance.