Perfect Health

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."
                    - Ancient Ayurvedic Proverb

Pilates

Contrology (Pilates) develops the body uniformly, corrects wrong postures, restores vitality, invigorates the mind, and elevates the spirit.
- Joseph Pilates

Meditation

"Through inner exploration, meditation awakens creativity, healing, and transformation."
- Deepak Chopra

carla keegan Super-Focused Pilates Enthusiast

Celebrating 19-Year Pilates Client & Friend Carla Keegan

I’m thrilled to honor Carla Keegan, one of my first Tucson Pilates clients. This past March 14th was Carla’s 19th year of Pilates. Please join me in congratulating her. For nearly two decades, she’s been a steadfast twice-a-week Pilates client, both in privates and semi-privates. Additionally, for 15+ years, Carla was a faithful weekly attendee…

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healthy food drink choice nutrition digestion

Digestion & Nutrition for Wellness & Healthy Living

Digestion & Nutrition for Wellness & Healthy Living A pandemic isn’t the only time we want to be conscious of our health and wellness, but it definitely doesn’t hurt to revisit essentials – like digestion – right now. As part of the Lifestyle Consulting that I do clients learn individualized tools for healing, vitality and…

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bfi temp closure

Precautionary Measures & Wellness Tips during COVID-19

Precautionary Measures & Wellness Tips during COVID-19 To protect the health and wellness of clients and their families, the studio is temporarily closed. In case you missed the eblast I sent this weekend following the declaration of a state of Emergency in Pima County, as of Wednesday, March 25th, through Monday, May 11th we’ll be…

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Perfectionism- a path to paralysis

“The thing that is really hard, and really amazing, is giving up being perfect and beginning the work of becoming yourself.”  – Anna Quinlen   I spent  most of my life focused on Beauty, Health and “Success”, I fell into the trap that “at some moment in the future, everything would be better,” even, “Perfect.” My…

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“Pilates with Geneviève at Body Fundamentals has not only strengthened my body, it has changed my entire approach to fitness and exercise...”
— Paula Taylor

“...I have taken classes at other larger studios and exercise facilities, I am thoroughly impressed with the more unique and carefully crafted program at Body Fundamentals.”
— Cristina S. Lowe

Genevieve Graduation Chopra Center

Our Mission

To  create and maintain peaceful, serene and spiritual environments.

To inspire all persons to vibrant health
and healing through education and service.