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pilates . perfect health . meditation
520.299.6541

Stevie swan on the Wunda Chair

Pilates

Balance . Core Strength Postural Alignment . Flexibility

 Whether you're just beginning an exercise program, are recuperating from an injury or accident, or a fitness enthusiast, Pilates will benefit you.

Private Customized Programs. Changing through Movement Since 1996

Genevieve teaches Inner Pharmacy

perfect health

Learn your unique mind/body type. Learn practical and simple techniques to enhance health, increase energy and feel happier. This interactive course based in Ayurveda, an ancient system of holistic health is an opportunity to create lasting changes in your life.  Through balanced diet, nutrition, meditation and a personalized set of daily tools, this program takes you on a journey into healing and transformation.

meditation

"By meditating every day, you will allow the soul to infuse daily life."

-Deepak Chopra

Create greater calm in your life while reducing anxiety and improving how you respond to life's pressures. A longtime practitioner and advocate of meditation, Genevieve leads hands-on meditation courses that help others discover the benefits.

private consultations

If your goal is better health, weight loss, self-healing, anxiety and stress relief, or learning to create stronger relationships, call today to schedule your private consulting session.*

Perfect Health

"When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need."                     - Ancient Ayurvedic Proverb

Pilates

Contrology (Pilates) develops the body uniformly, corrects wrong postures, restores vitality, invigorates the mind, and elevates the spirit. - Joseph Pilates

Meditation

"Through inner exploration, meditation awakens creativity, healing, and transformation." - Deepak Chopra

Offering a Unique Pilates Experience for Every Level

 

Weekly Master Class  Challenge yourself in this unique Instructor level master class, delivered in a supportive, small group environment. This Class is ideal for Pilates Instructors,  Teachers in training and Advanced Pilates students. Take time for your personal practice, learn advanced variations + refine current methods.  Saturdays @1pm. Class size limited to 5pp. Pre-registration required. Call 520-299-6541.

Kneeling Teaser Arms - an Advanced Reformer Pilates movement

Our Mission

To create and maintain peaceful, serene and spiritual environments.

To inspire all persons to vibrant health and
healing through education and service.

"I've been coming to Body Fundamentals for over fourteen years and have never had the same lesson twice. Geneviève has enormous range in her teaching and can go deeper and broader across all the levels of exercises and styles in her Pilates repertoire.” — Kirk E.
Genevieve teaching Pilates chair
“...I have taken classes at other larger studios and exercise facilities, I am thoroughly impressed with the more unique and carefully crafted program at Body Fundamentals.” — Cristina S. Lowe

"Greater consciousness brings in greater wholeness and consistency into all that we do." - Dr. Suhas Kshirsagar