Balance . Core Strength Postural Alignment . Flexibility
Pilates provides all these benefits and more. Whether you're just beginning an exercise program, are recuperating from an injury or accident, or a fitness enthusiast, Pilates will benefit you.
Private Customized Programs. Changing through Movement Since 1996
"By meditating every day, you will allow the soul to infuse daily life."
Create greater calm in your life while reducing anxiety and improving how you respond to life's pressures. A longtime practitioner and advocate of meditation, Genevieve leads hands-on meditation courses that help others discover the benefits.
Offering a Unique Pilates Experience for Every Level
Weekly Master Class Challenge yourself in this unique Instructor level master class, delivered in a supportive, small group environment. This Class is ideal for Pilates Instructors, Teachers in training and Advanced Pilates students. Take time for your personal practice, learn advanced variations + refine current methods. Saturdays @1pm. Class size limited to 5pp. Pre-registration required. Call 520-299-6541.
To create and maintain peaceful, serene and spiritual environments.
To inspire all persons to vibrant health and
healing through education and service.